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The method and function of making exclusive decryption of black garlic
Apr 28, 2018




Black garlichas many functions, such as eliminating fatigue, improving physical strength, constipation, protecting liver, improving prostate activity, lowering blood sugar, and promoting sleep.

Functional food

Black garlic is the best anti-cancer food. Since ancient Egypt, garlic was recommended as a special food for nourishing and relieving fatigue. In the Designer Foods Program published by the National Cancer Institute in the United States in 1990, garlic was listed as the top 48 common anti-cancer food for the most effective prevention of cancer. At the same time, it can reduce excess cholesterol and sugar in the blood, and can also regulate gastrointestinal peristalsis.

                                            No irritation of sweet and sour taste

Black garlic has no special flavor of garlic, but a strong aroma that can arouse appetite. In order to keep the garlic grain in a lot of moisture, it is kept moist during the whole production process, and its appearance is similar to preserved fruit. This is because after a long period of fermentation and maturation, the proteins contained in the garlic are decomposed into amino acids, and carbohydrates are decomposed into fructose, and the alliinic acid contained in garlic is preserved.

So black garlic tastes sweet and sour, delicious, and can also be eaten as dessert or dessert. The results of food analysis showed that the content of amino acids as a delicious ingredient increased by 2.5 times than that of ordinary garlic.

Black garlic is as soft as jelly after eating into the mouth, and it does not taste the smell of raw garlic after eating, and it does not cause bad stimulation to the stomach and intestines.

Through fermentation, the medicinal effect of garlic is enhanced. After fermentation and ripening, black garlic has much health-care effect which is far superior to ordinary garlic. Especially its powerful adjustment of blood circulation effect and antioxidant capacity. Although these effects can be achieved by ordinary garlic, the black garlic produces a new component on the basis of its inherent strength in the process of fermentation, and its health effect becomes stronger.

                        Disinfection and disinfection, construction of a disease proof wall

The allicin contained in black garlic has broad-spectrum antibacterial effect. It has the killing effect on dozens of epidemic viruses and many pathogenic microorganisms. The main bactericidal components are allicin, and a white oily liquid called "CH2CH2" H2 (2S]). Even if the allicin is diluted 100 thousand times, it can kill typhoid bacillus, dysentery bacillus and influenza virus in an instant. The volatile substances, leaching solution and Allicin of black garlic have obvious inhibition or killing effect on many pathogenic bacteria in test tube. These sulfur compounds also have strong inhibition and killing effect on the corrupt fungi, and their effect is equal to even the chemical antiseptic benzoic acid and sorbic acid. It is one of the most antiseptic effects of the natural plants found at present.

                  Strong antioxidant capacity

The essence of human aging is to be oxidized, and the ultra strong antioxidant function of the black garlic is the main reason that it can produce very good effects on many diseases, and it also produces a very good health care effect on the disease that will cause the body's multifunction weakening. Anti aging, antioxidant capacity is 39 times that of ordinary garlic.

                          Enhancement of immune function

Experiments showed that the fat soluble volatile oil in black garlic could significantly improve the phagocytosis of macrophages and enhance the immune system. Allicin has the function of activating cell membrane, which is composed of sugar lipid, which can enhance its permeability, strengthen the metabolism of cells, increase the vitality and strengthen the immunity of the body. Lysine and serine both have the function of improving immunity. Vitamin C can also enhance the immunity of human body. The zinc in black garlic is involved in the synthesis of hormones, improving the immunity of human body.

                                     Strong regulation of blood sugar level

Black garlic can affect the synthesis of glycogen in the liver, reduce the blood sugar level and increase the plasma insulin level. The allicin can reduce the blood sugar level of normal people, and the black garlic also contains S- methylcysteine sulfoxide and S- allyl cysteine sulfoxide, which can inhibit the G-6-P enzyme NADPH, prevent insulin damage and have the effect of lowering blood sugar. Allyl two sulphide in black garlic also has this effect. The alkaloids contained in black garlic also have the ingredients to lower blood sugar, increase the function of insulin, and more importantly, it has no effect on normal blood sugar level. Glycine reduces blood sugar and prevents diabetes. Isoleucine has the function of promoting insulin secretion and regulating blood sugar.

The researchers fed the rabbits with 25G black garlic juice for glucose tolerance test. The maximum blood glucose drop of the black garlic group was 12.4% + 1.2%, and the distilled water control group was 1.8% + 0.5%. It showed that the black garlic had a significant effect on the control of blood sugar. They also took the black garlic extract from the rats caused by four alloxan induced diabetes, and also showed that the black garlic had the hypoglycemic effect. After the intake of 2h, the concentration of blood sugar decreased by 17.9% to 26.2%.

The ability to regulate the blood sugar of the black garlic is not a simple control, but in protecting the insulin, transforming the sugar into energy, making the diabetics having the same sugar ability as the ordinary people, rather than the drug lowering sugar, which determines the comparable effect of the non - General hypoglycemic products of the black garlic.

In traditional Chinese medicine, black garlic has the function of Tonifying the kidney and regulating the liver. And scientific analysis shows that the black garlic can not only enhance the immunity of the human body, but also have the function of health care for the people of high blood sugar, high blood fat, high blood pressure, insomnia, constipation and so on.

                                                                           Making method

Use fresh garlic and peel it in a high temperature and high humidity fermentation box to ferment naturally for 60~90 days.

Some people are made in the family, and the methods are as follows:


Rinse the fresh garlic with fresh skin into a household electric rice cooker and put it in a warm state for about 10~15 days.

Another approach:

1, put the whole peeled garlic in a clean container. The container can be any substance, so long as it is safe and high temperature resistant, it should be enough to accommodate all garlic.

2, the container is outsourced with tin paper. Seal it as far as possible so as to prevent any contaminant from entering and preventing too much garlic from floating away.

3, put the wrapped container in the oven and set it to around 60 degrees Celsius. You can also use a rice cooker to keep the heat in a state of insulation (in fact, only some electric cookers can keep up to 60 degrees centigrade) or other machines that can keep the temperature at a constant temperature. Just keep the temperature between 55 and 65 degrees Celsius, and will not turn off automatically.

4, let the garlic be fermented in the container for 40 days. Fermentation can be eaten for 10 days. If you want the best results, you should wait 40 days. By that time, the garlic will be black and soft, a little soft and a little sweet.

Tips: please use a full, full garlic, not peeling, not mildew. Because fermentation requires high quality garlic, it is best to ferment with the best garlic you can find.

Keeping warm for 40 days is not only a cost but also the most important thing is to pay attention to safety. Do not put any flammable goods near the oven.

Containers should be made of glass or ceramics instead of plastics. Otherwise, black garlic may smell bad, and chemical compounds in plastic may also enter black garlic.

             Eating more black garlic and delaying the climacteric period for five years

As the pressure of modern women's life is increasing, many women have the symptoms of "menopause" in advance, especially the high pressure women in the city. How do they delay the menopause? There are many methods of drug treatment, sports therapy and other methods introduced on the Internet. Here I introduce a current network. A noisy "black garlic regimen".

Nowadays, in the Asian countries, the whirlwind of the health of the black garlic is blowing. In Singapore, the price of the black garlic is the most expensive, reaching 68 PPG bags, equivalent to RMB 300 yuan, to meet the strong demand of the foreign market.

In many newspapers in Singapore, we can see the news of black garlic eating everywhere. We can see the preference of black garlic abroad. After fermentation, the total amount of active antioxidant polyphenols is 39 times higher than that of raw garlic. In addition to preventing cancer and lowering blood sugar, in Singapore, women also use black garlic to postpone menopause. Zou Yunbin, a famous local Chinese physician, said that black garlic contains two ingredients, stonenin and Allicin, which can burn and decompose nutrients into the body to become calorie. At the same time, it can prevent aging. It can help vitamin B1 increase, enhance physical strength, and naturally eliminate the endemic tiredness of menopause. In addition, strychnine can also treat severe cold deficiency and insomnia.

At the same time, black garlic can also promote gastrointestinal function and eliminate menopausal anorexia. Because of the anti aging effect of garlic, some people compare garlic with ginseng. The study found that the antioxidant activity of garlic is better than ginseng in vivo and in vitro, and the activity in the brain is slightly inferior to ginseng, which indicates that garlic has some effect on postponing senility. The Japanese research shows that the black garlic also has the obvious effect of lowering blood pressure, lowering blood fat, lowering blood sugar, preventing thrombus, preventing cancer, lowering cholesterol, resisting senility, enhancing immunity, improving constipation and insomnia.

                                                                       Intended for people

1, anemia, iron deficiency, calcium deficiency.

2, cardiovascular and cerebrovascular diseases.

3, hypertension, hypercholesterolemia, hyperlipidemia and hyperglycemia.

4, cirrhosis, hepatitis, liver index is too high, liver cancer patients.

5. Cancer.

6, Alzheimer's disease, Parkinson's disease and so on.

7, cerebral apoplexy, ear apoplexy, etc.

8, kidney deficiency, physical weakness, fatigue, mental disorders.

9. People with prostate disease.

10. Patients with diabetes.

11. People who are easy to catch cold.

12, for the menstrual symptoms of the bitter person.

13, you want to keep young and energetic.

14, low immunity people, enhance immunity.

15, for a long time, do not exercise the crowd.

16, in subhealthy people.

17, constipation, diarrhea.

                                                                           Edible method

The black garlic is divided into two kinds of black garlic and single black garlic. The food consumption is different. In addition, according to the specific conditioning disease, it is also different. The following description is given to explain the amount of the black garlic (the following is the reference value).

1. normal people - 1-2 per day, 1-2 times a day

2. constipation - 1-2 each time 2-3 times a day

3. to regulate hypertension - 2 times a day, 2-3 times a day

4. hyperlipidemia - 2-3 times a day, 2

5. improve immunity and prevent colds - 1-3 times a day for 2-3 times.

6. to regulate diabetes - 3-5 petals each time 3-4 times a day

7. prevent cancer, 3-4 times a day, 2-3 times a day.

8. promote sleep - 2-3 petals each time 2-3 times a day


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